Fighting Fit: Boxing Workouts, Techniques, and Sparring.
(Book)

Book Cover
Average Rating
Author
Werner, Doug.
Contributors
Alan Lachica
Published
San Diego, CA Tracks Publishing, 20001001.
Physical Desc
224pages b&w photos 21cm
Status
Available from another library
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Description

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Copies

LocationCall NumberStatus
Norwood Public Library - NONFICTION796.83 WERNEROn Shelf

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Subjects

Other Subjects
Boxing -- Techniques
Boxing -- Training.

More Details

Published
San Diego, CA Tracks Publishing, 20001001.
Format
Book
Language
English

Notes

General Note
450 photos,
Description
A boxer s workout is a fantastic way to burn caloriesit is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

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Citations

APA Citation, 7th Edition (style guide)

Werner, D., & Alan Lachica. (20001001). Fighting Fit: Boxing Workouts, Techniques, and Sparring . Tracks Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Werner, Doug and Alan Lachica. 20001001. Fighting Fit: Boxing Workouts, Techniques, and Sparring. Tracks Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Werner, Doug and Alan Lachica. Fighting Fit: Boxing Workouts, Techniques, and Sparring Tracks Publishing, 20001001.

MLA Citation, 9th Edition (style guide)

Werner, Doug., and Alan Lachica. Fighting Fit: Boxing Workouts, Techniques, and Sparring Tracks Publishing, 20001001.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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