Take in the good : skills for staying positive and living your best life
(Book)
Author
Published
Boulder : Shambhala, [2020].
Edition
First edition.
Physical Desc
xv, 187 pages : illustrations ; 23 cm
Status
Lyons Library - YOUNG ADULT NONFICTION
YANF 152.4 BIE
1 available
YANF 152.4 BIE
1 available
Description
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Location | Call Number | Status |
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Lyons Library - YOUNG ADULT NONFICTION | YANF 152.4 BIE | On Shelf |
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More Details
Published
Boulder : Shambhala, [2020].
Format
Book
Edition
First edition.
Language
English
Notes
Description
"When you feel completely stressed out by your crazy life, it often helps to channel your energy into a project or activity to make yourself feel better--and research shows that the more often you do things that shift your focus from the negative to the positive, the happier and more resilient you will be. This activity journal, for kids ages 13 and older, contains 50 fun, focused, supportive art projects, writing prompts, and exercises to help you make this shift--and to find ways to feel more calm, confident, resilient, and more able to take care of yourself and manage your emotions. This journal will also be an invaluable resource for teachers, guidance counselors, and therapists to use with young people in a group or academic setting"--,Provided by publisher.
Target Audience
Ages: 13 and older.
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Citations
APA Citation, 7th Edition (style guide)
Biegel, G. M. (2020). Take in the good: skills for staying positive and living your best life (First edition.). Shambhala.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Biegel, Gina M. 2020. Take in the Good: Skills for Staying Positive and Living Your Best Life. Shambhala.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Biegel, Gina M. Take in the Good: Skills for Staying Positive and Living Your Best Life Shambhala, 2020.
MLA Citation, 9th Edition (style guide)Biegel, Gina M. Take in the Good: Skills for Staying Positive and Living Your Best Life First edition., Shambhala, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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