Lyons Regional Library

The Cat in the Hat takes children to the Feeling Great Clinic, where they learn about exercise, germs, healthy eating, and playing safely.

A gourmand's guide to the slim life shares the principles of French gastronomy, the art of enjoying all edibles in proportion, arguing that the secret of being thin and happy lies in the ability to appreciate and balance pleasures.

Christopher Hopkins first became known as "The Makeover Guy" during his two appearances in Oprah's over-50 makeover shows. Since then, he has dedicated his talents and passion for fashion, makeup, and hair care to this booming audience of women.

In Staging Your Comeback, Hopkins champions women over 45, teaching them how to command attention by looking and feeling great. With compassion and brutal honesty, Hopkins tackles and rectifies...

"Our best-selling body book for girls just got even better! With all-new illustrations and updated content for girls ages 8 and up, it features tips, how-tos, and facts from the experts. You'll find answers to questions about your changing body, from hair care to healthy eating, bad breath to bras, periods to pimples, and everything in between. Once you feel comfortable with what's happening, you'll be ready to move on to the The Care & Keeping of...

A frank, funny, age-appropriate guide for pre-teens about getting your period, from Dr Melissa Kang and Yumi Stynes. Getting your period for the first time can be mortifying, weird and messy--and asking questions about it can be even worse. Packed with honest advice on managing Aunt Flo like a boss, this book will induct pre-teens into the secret society of menstruation: from demystifying what cramps feel like, to whether you can feel it coming out,...

"Here are 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga poses are divided into seasonal sequences--or flows--each addressing the gardener's body, the state...

Most parents start out wanting to raise healthy eaters. Then the world intervenes. In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult-from the prevailing belief that...

Representative data suggests that risk associated with lack of field sanitation is relatively low on U.S. farms. Data for the agricultural region that includes Colorado suggests that this region was a first mover in terms of the availability of toilets for farmworkers, but more closely followed national trends of increased access to hand wash and drinking water over time. Basic field sanitation definitions in available data are limited, however, and...