Catalog Search Results
121) The microstress effect: how little things pile up and create big problems--and what to do about it
Author
Pub. Date
[2023]
Description
"There is a force in our everyday lives that we aren't even aware of-and it's so powerful it threatens to derail otherwise promising careers and lives: microstress. It's the hidden epidemic of small moments of anxiety that infiltrate both our work and personal lives. Because each individual microstress is so small, it doesn't trigger the normal stress response in our brains to help us deal with it. Instead, the microstress just embeds in our minds,...
122) SuperBetter: a revolutionary approach to getting stronger, happier, braver, and more resilient*
Author
Pub. Date
2015.
Description
A renowned game designer describes how she recovered from a debilitating concussion by turning her therapeutic process into a digital game that became the subject of a major NIH research study.
123) The guilty one
Author
Pub. Date
2015.
Description
Shattered by her daughter's murder at the hands of a boyfriend, Maris walks away from her pampered Bay Area life when she receives a call from the killer's father, who informs her that he will commit suicide at her command.
Author
Pub. Date
2017.
Description
JJ Virgin reveals how one life-altering event taught her to tap into an indomitable mindset, trust her instincts and defy the odds, ultimately saving her son's life...and her own. She'll share the lessons she learned that can help you create your own resilient mindset"--
125) GUTS: greatness under tremendous stress: a Navy SEAL's system for turning fear into accomplishment
Author
Pub. Date
[2021]
Description
"A Navy SEAL veteran's proven, battle-tested guide for developing grit and resilience, overcoming obstacles, and living life to the fullest. What does it take to set a goal or have a dream, and then actually achieve it? What does it take to turn fear and stress into foresight, motivation, and action? It takes GUTS. No one knows this better than decorated Navy SEAL veteran Brian "Iron Ed" Hiner. During more than 20 years of service, Hiner witnessed...
Author
Pub. Date
2023.
Description
"There are issues, and there are issues: love, loss, success, failure, hope, regret, life, death. ... Phil Stutz has spent his life pondering the big challenges that we all face, and this profound book puts the conclusions he's reached at your fingertips. ... Each [essay] will change the way you think, but taken all together, this book becomes something far more than the sum of its parts--a compendium of human experience and knowledge that will reframe...
Author
Pub. Date
2022.
Formats
Description
"Most days, this little girl loves to go to school and play with her friends. But sometimes the schoolyard can feel like a battleground where she has to dodge mean words from a bully. Luckily, she always has her steadfast tiger by her side--even if she's the only one who can see it. With the reminder that strength comes from within, she digs deep to believe in herself, no matter what anyone else says....Today I'm Strong is a tender story about finding...
Author
Formats
Description
"In 2012, on his third tour of duty, an improvised explosive device left Dan Crenshaw's right eye destroyed and his left blinded. Only through the careful hand of his surgeons, and what doctors called a miracle, did Crenshaw's left eye recover partial vision. And yet, he persevered, completing two more deployments. Why? There are certain stories we tell ourselves about the hardships we face -- we can become paralyzed by adversity or we can adapt and...
130) The Bass Rock
Author
Pub. Date
[2020]
Description
"The lives of three women weave together across centuries in the dazzling new book from the Granta Best of Young British Novelist, author of All the Birds, Singing. Surging out of the sea, the Bass Rock has always borne witness to the lives that pass under its shadow on the Scottish mainland. And across the centuries, the fates of three women are inextricably linked to this place and to each other. Sarah, accused of being a witch, is fleeing for her...
131) Ugly me
Author
Series
[Ugly me] volume 1
Pub. Date
[2019]
Description
"She yells. She curses. She fights. Her classmates say she's difficult. Her teacher's say she's the student from hell... Randi Lewis isn't your typical seventh-grader. She's a damaged girl with a secret life who just wants to be a normal, happy teenager. And on her first day of seventh grade, she vows to make this the year she turns it all around. This will be the year that she'll finally let go of her pain and her anger and be happy again. All she...
134) Adrift
Author
Pub. Date
2022.
Description
The resilience of two cousins is tested when one of them is lost at sea and washes up on a deserted island while the other remains at home, holding on to the belief that her beloved cousin is still alive.
Pub. Date
[2021]
Description
"Over the course of four years, the traveling love rally called Together Live brought together diverse storytellers for epic evenings of laughter, music, and hard-won wisdom to huge audiences across the country. Well-known womxn (and the occasional man) from all walks of life shared their most vulnerable truths in a radical act of love, paving the way for healing in the face of adversity. Now, off the stage and on the pages of Hungry Hearts, sixteen...
137) The grip
Author
Series
Marcus stroman volume 1
Accelerated Reader
IL: MG - BL: 4.2 - AR Pts: 5
Formats
Description
Marcus, a young baseball pitcher, learns that perfect games only come with a lot of practice--and some strikeouts.
Author
Pub. Date
[2019]
Description
When Air Force pilot Captain Carlyle "Smitty" Harris was shot down over Vietnam on April 4, 1965, he had no idea what horrors awaited him in the infamous Hoa Lo prison, nicknamed the "Hanoi Hilton." Harris was the sixth American POW captured in the air war over North Vietnam, and for the next eight years, Smitty and hundreds of other American POWs, including John McCain and George "Bud" Day, suffered torture, solitary confinement, and abuse. Their...
Author
Pub. Date
2022.
Description
"Magazine spreads and Hollywood hits showcase stars with perfect skin, perfect faces, perfect hair, perfect lives, perfect... everything. But what if the absence of scars is really a lie? And what if, underneath all that perfection, something far more powerful and authentic is waiting to be seen, shown, and heard? In Braver Than I Thought, kids meet the true stories of remarkable people whose scars have been a part of their journey, who have helped...